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| Ingredients: | |||||
| 1 tsp | butter | ||||
| 1 cup | thinly sliced leek | ||||
| 1/4 cup | water | ||||
| 10 oz | frozen green peas | ||||
| 1 TBSP | fresh basil | ||||
| 2 TBSP | lemon juice | ||||
| 2 tsp | fresh tarragon | ||||
| 1/2 tsp | salt | ||||
| 1/2 tsp | pepper | ||||
| 4 6 oz | salmon fillets | ||||
| cooking spray | |||||
| lemon wedges | |||||
| Directions: | |||||
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Heat butter in medium skillet over medium heat. Add leek; cook 5 minutes or until tender, stirrng occasionally. Add water and peas; cook 5 minutes or until peas are tender.
Place pea mixture in a food processor. Add basil, juice, and tarragon; process until smooth, adding more water if needed. Stir in 1/4 tsp salt and 1/4 tsp pepper; keep warm. Sprinkle salmon with 1/4 tsp salt, 1/4 tsp pepper. Heat a skillet over med-high heat. Coat pan with cooking spray. Add salmon,cook for 6 minutes or until golden. Turn and cook for 8 minutes. Serve salmon over mashed peas. Serve with roasted potatoes. |
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